A deep dive into Juniper's Weight Reset Programme

Effective weight management can feel like an uphill battle, especially when traditional diets and quick fixes fall short. Enter, Juniper.

Combining tailored medical treatments, expert guidance, and ongoing support, Juniper's Weight Reset Programme offers a science-backed solution designed to help women lose significant weight and build healthy habits that last.

Whether you're looking to kickstart your journey or overcome a weight loss plateau, Juniper's approach ensures sustainable results.

So, what is our weight loss programme? How much does it cost, what does it include, and what results can you expect? Let's answer all your FAQs.

What does our Weight Reset Programme include?

When you join our weight loss programme, you get access to:

Weight loss medication

One of the main components of Juniper's Weight Reset Programme is the medication, and we have 3 options available:

Wegovy

• Wegovy is a once-weekly injection that contains semagluitde and mimics the GLP-1 hormone in the body to reduce appetite and decrease cravings
• It is available through prescription only
• It can help you lose up to 15% of your body weight over 12 months
• It is suitable for patients with a body mass index (BMI) of 30 or more, a BMI of 27 or higher coupled with at least one weight-related health condition
• It comes in 5 strengths, with the starting dose being 0.25mg once-weekly and the maintaining dose being 2.4mg once-weekly

Mounjaro

• Mounjaro is a once-weekly injection that contains tirzepatide and mimics the GLP-1 and GIP hormones to encourage satiation and promote weight loss
• It is available through prescription only
• It can help you lose up to 20% of your body weight over 12 months
• It is suitable for patients with a body mass index (BMI) of 30 or more, a BMI of 27 or higher coupled with at least one weight-related health condition
• It comes in 6 strengths, with the starting dose being 0.25mg once-weekly and the maintaining dose being 15mg once-weekly

Orlistat

• Orlistat is a capsule that reduces your body's ability to digest fat and contributes to calorie reduction
• You can access it without a script from a prescriber
• It can lead to meaningful and sustained weight loss in overweight or obese adults when given a dose of Orlistat (120mg) 3 times daily (alongside a meal) for up to 2 years
• In a 16-week study, those taking Orlistat (60 mg) achieved significant weight loss compared with those taking a placebo [1]

When choosing between medications, there are a few factors to consider, like your weight loss goal, budget, and medical history.

We know this can be overwhelming, which is why our prescribers are there to create a tailored medical treatment plan that is right for you.

Our weight loss treatments are available in all strengths, and you get access to unlimited consultation with your prescriber to adjust your dosage as needed, at any time.

Your medication is discreetly delivered straight to your door, at no additional cost.

Health coaching and members-only app

Medication alone isn't enough. In fact, patients on weight loss medications can also lose up to 40% muscle mass, which can slow down metabolism and lead to weight regain [2].

That's why the second component of our Weight Reset Programme is health coaching.

Our dietitians and health coaches help you create healthy habits, so you can not only lose weight but keep it off in the long run.

You can connect to your health coach via our members-only app, where you can track your weight, find recipe ideas, and celebrate all your milestones.

Through the app, you'll also receive a tailored nutrition and exercise plan, as well as personalised goals for each of the 3 pillars of our programme:

Fuel weight loss with food

When you lose body weight on weight loss medications, up to 40% of that can be muscle, which is not what you want.

Losing weight without maintaining muscle can lead to your body burning less energy overall, making it more likely to regain the weight you worked so hard to lose. This is where protein comes in.

Powered by hundreds of protein-packed recipes, our nutrition programme is designed to fuel your body and get you to your goals quickly.

Each week you will progress through the programme, levelling up your knowledge and creating balanced meals that are made for you and your biology.

Burn fat more efficiently

Your body burns the most fat when your heart rate sits around 60-70% of its maximum range, which is called Zone 2.

This training improves your insulin sensitivity, which can reduce your risk of type 2 diabetes and cardiovascular disease.

Each week, you'll unlock new Zone 2 movements, learning to efficiently burn body fat and maximising the effects of your medication — alongside improving heart and metabolic health.

Build strength for life

The more muscle you have, the more calories you burn. This is because increasing your muscle mass also increases your basal metabolic rate — which is the amount of calories you burn while your body is at rest.

Maintaining muscle is essential for keeping the weight off in the long term, and also has the added benefit of reducing your risk of sarcopenia and osteoporosis.

We already know eating enough protein helps you maintaining muscle mass, but other part of the equation is strength training.

Our programme is designed for all fitness levels in a safe and supportive environment.

Over time you will build confidence in strength training exercises, creating a more efficient metabolism and increasing your mobility, stability, and muscle mass.

How much does Juniper cost?

Cost varies depending on medication and dosage:

Included in the price is:

• Prescription medication available in all strengths — supply guaranteed
• Access to Juniper clinicians whenever needed, working closely to provide appropriate dosages throughout your journey
• Unlimited support from dietitians to guide you through the nutrition component of the programme
• Strength and cardio programme designed for muscle maintenance on weight loss medication
• Hundreds of protein-packed recipes designed for people on Wegovy and Mounjaro
• A Bluetooth digital scale
• Free delivery, so you can save time by receiving your medication when you need it

You'll be charged every 4 weeks, and each delivery contains 4 weekly doses of your treatment.

How many patients has Juniper helped lose weight?

Juniper currently has over 30,000 members worldwide, and xxx in the UK.

If you're interested in learning about other women's experiences with us, head over to our Testimonials page.

How soon will I see results on Juniper?

We'll start by saying that results vary from person to person and every weight loss journey is different. We don't recommend comparing yourself to others, but instead, set realistic goals and celebrate every win (scale-related or otherwise).

Having said that, more than 92% of Juniper patients saw results in the first month, with more than 25% of them noticing results in the first week [3].

In clinical trials of the same medication that Juniper prescribes [4]:

• Over 85% of participants lost 5% of their body weight
• Nearly 70% achieved a 10% weight loss
• 50% achieved a 15% weight loss
• Just under a third achieved a 20% weight loss in 68 weeks

What are our certifications?

When it comes to weight loss programmes like ours, safety is often a top concern. With Juniper, you can rest assured that your well-being is our priority and that every step of the progress is conducted with the utmost care.

In the UK, we hold the following certifications and endorsements:

• NICE endorsement
• GPhC registered pharmacy
• Registered healthcare professionals
• ISO27001 accreditation
• The National Cyber Essentials certification
• Legitscript certification

To learn more about how we deliver high-quality and safe care, visit our Patient Safety page.

How do you get started with Juniper?

You can do it all from the comfort of your own home:

• Take the questionnaire: Answer a few questions about your lifestyle, medical history, and anything else you want to share with our prescribing team to determine your eligibility for our programme.
• Pay to reserve your spot: If you're approved and decide to continue with the programme, this payment covers the cost of the first month. If you are ineligible or change your mind, you will be refunded in full within 1-2 business days.
• Prescribers assess your eligibility: One of our prescribers will review your answers. They'll ask any follow-up questions and you'll upload images so they can determine your eligibility.
• Confirm your treatment plan: During your consultation, you'll be able to ask any questions you may have. Your prescriber will confirm your treatment plan with a prescription for the first 7 months. You'll review it and, if happy, accept it.
• Receive your treatment: Your personalised treatment plan is express-shipped to your door. Your Welcome Kit includes medication, free digital scales, and booklets for getting started.
• Download the app: Connect to your health coach via the app, and work with them to build healthy lifestyle habits for long-term success.
• Check-in with the Juniper team: Over the course of your Juniper journey, different members of our team check in with you to make sure that you are comfortable and on track.

Find out if Juniper is right for you

If it's sustainable weight loss you're after, Juniper might just be the right choice for you. Take the first step on your journey with us by completing our consultation quiz and checking your eligibility.